Chinese Food
Baked egg with broad bean and shrimp, vegetable protein vs animal protein, nutritious and delicious
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The method of baking eggs makes eggs eat more nutritious and tasty. Broad bean is rich in nutritional value. It contains 8 kinds of essential amino acids for human body. Quickly add nutrients to your body
Cooking ingredients
Cooking Steps
Step1:Prepare all raw materials. (remove the sand line for shrimp
Step2:Boiling water scalds broad beans. (broad beans are easy to ripen. Put in boiling water for 12 minutes and then out of the pot. If it's soft, it's easy to rot. and the taste is not good.
Step3:The shrimps are also boiled. It's not easy to stick to the bottom of the pot when they are fried like this
Step4:Stir fry the bean and shrimp in oi
Step5:Break up the eggs. Add salt and cooking wine to the egg mixture. Stir well and then pour into the frying pan. Stir quickly over high heat. It's better to wrap the egg mixture around every shrimp and broad bean. When the eggs are ripe, they can be put on the plate
Cooking tips:Fava beans taste strange. If you don't like them, you can blanch them with boiling water. There are skills in making delicious dishes.
