Chinese Food
Pumpkin with egg yolk
(89291 views)
Pumpkin is sweet and warm. It can restore spleen and stomach meridian. It has the functions of Invigorating Qi, clearing heat and detoxifying. It is suitable for spleen weakness, malnutrition, lung carbuncle, water and fire scald.
Cooking ingredients
Cooking Steps
Step1:1. Prepare the ingredients.
Step2:2. Peel and wash the pumpkin, and then dish it.
Step3:3. Heat the duck egg for 5 minutes.
Step4:4. Steam the pumpkin in the steamer for 10-15 minutes.
Step5:6. Remove the shell and the green of the duck egg and crush the yolk.
Step6:6. Add 10g vegetable oil and fry the yolk to make it frothy.
Step7:7. Put in the steamed pumpkin strips.
Step8:8. Stir fry for 5 minutes. Sprinkle with scallion.
Step9:9. Dish the yolk pumpkin.
Cooking tips:Detoxification - Pumpkin contains vitamins and pectin. Pectin has good adsorption. It can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. It can play an detoxification role. There are skills in making delicious dishes.
