Chinese Food
Clear juice of wheat and fruit
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After oil and meat, it's time to detoxify.
Cooking ingredients
Cooking Steps
Step1:Lay 5 layers of kitchen paper. Thick. Put the wheat seeds soaked in water for one day. Cover with 5 layers of kitchen paper. Water through. On the second day, the buds began to sprout. But don't see the light. On the third day, the buds were very high. After the fourth day, they were watered again. Then spray water every two days.
Step2:Nine days to harvest.
Step3:I'm afraid it's too high and I'll cut it all at once. Put it in the fresh box and put it in the refrigerator. You can also cut a pinch as you use it.
Step4:Get up in the morning. A handful of wheat seedlings. Two pineapples. Two apples. 250ml water.
Step5:Just a sweet and sour clear juice.
Cooking tips:The wheat seedling is a little bitter, so adding some fruit can improve the taste. Drink now. Avoid oxidation. There are skills in making delicious dishes.
