Chinese Food
Fried pork breast in honey sauce_ Chicken breast again
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Yes.. It's chicken breast again. I really love chicken breast. It's woody, low-fat, high protein and blue. Today's topic is honey fried chicken breast ~ plus I love garlic Star ~ taste is upupupup.. Originally, I saw it on Weibo. It's really good. So I'll share it with you. Actually, I'm still a good porter~-
Cooking ingredients
Cooking Steps
Step1:After the chicken breast meat is removed from muscle and skin, it is cut into two thick slices from the middle slice ~ and then it is spread with the oblique cross flower knif
Step2:Sprinkle in salt and black pepper, massage both sides, marinate for 20 minute
Step3:Cut the garlic into pieces... Forgive my knife maker. Mix honey with 1 tablespoon cooking oil and add garli
Step4:Mix well and you'll become a marinade
Step5:Then spread the marinade evenly on the chicken breast and cover it with plastic film, refrigerate for 2 hours or overnight
Step6:Then put a spoonful of cooking oil in the pan or fry it with shaved chicken skin.. Then put in the marinated chicken breast and fry it over a small fire ~ once it's fried, turn it over and fry it over again, then use chopsticks to insert it through, if you want to color it deep, fry it over a large fire for a minute or two ~ [when you fry the chicken here, it will come out of the water.. Finally, you can boil the honey, garlic and water left in the pot until it thickens to pour them on the chicken breas
Step7:The finished product is still juicy, low fat, but deliciou
Step8:Finished product
Cooking tips:There are no tips ~ because it's really easy ~ if you have any questions, you can leave a message in the comment area ~ you have skills in making delicious dishes.
