Chinese Food
Female's favorite sweet soup with red bean and taro
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There are many effects of red beans. Especially for female friends, they should eat more red beans. It can keep their face healthy. The most important thing is that they can lose weight. Now there are many people who lose weight. Female friends are implementing their own weight-loss plans. So try this sugar water.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Rinse red beans. Soak for 2 to 3 hours.
Step3:Wash taro, peel and cut into pieces.
Step4:Take a pot of water, put red beans and taro to boil. Boil for 10 minutes in high heat and 40 minutes in low heat.
Step5:Turn brown sugar into the fire before melting.
Step6:If you see it, you have to taste it first.
Cooking tips:1. The red bean taro syrup has the functions of nourishing qi and blood, increasing liver function, eliminating the pale symptoms caused by Qi and blood disorder, and helping to eliminate toxins and fat in the body. 2. Red beans should be easy to boil. There are skills in making delicious dishes.
