Eating mushrooms at the turn of the season can improve your immunity. It can also replenish water. In the dry season, you should also be hydrated.
Step1:Prepare the ingredients.
Step2:Cut broccoli into small pieces. Follow the shape of its branches. Reduce the drop of small leaves. It's more beautiful.
Step3:Add a little oil and salt to the boiling water. When the broccoli is boiled, it is used to set the plate. Usually we eat broccoli stir fried or garlic stir fried. Today's scalded broccoli is simple, but the short-term blanching makes the taste more crisp. The green color is also very good-looking.
Step4:Pour the broccoli into the pot and cook it for about 2 minutes. The color of broccoli will be more bright after boiling. But it should be noted that the time should not be too long when scalding broccoli, or the crispness will be lost.
Step5:Then put the broccoli on the edge of the plate. Circle it.
Step6:Slice the chicken breast. It doesn't need to be too thin. The protein content of chicken breast is high and easy to be absorbed and utilized by human body. Chicken breast is a part of chicken with low calorie. It is very suitable to be used as a source of meat during weight loss.
Step7:Add half a spoon of salt and pepper to the pot and stir fry for 1 minute to 78 minutes, then the pot will be ready.
Step8:Salt 1 scoop, raw 2 scoops, starch 20 grams, about 300 ml of water into the container. Stir evenly for standby.
Step9:Pour the mushroom into the oil pan and stir fry.
Step10:After 2 minutes, pour the sauce into the pot. Stir quickly (because of the starch, it is afraid that it will stick to the bottom of the pot) until the sauce is thick.
Step11:After the sauce is thick, pour the previously fried chicken into the pot. Stir for two minutes and then it will be out of the pot.
Step12:Put the fried chicken with mushroom in the middle of broccoli and pour the sauce on it. Then you can serve it beautifully.
Step13:The chicken is soft and tender. The mushroom is smooth and juicy
Cooking tips:There are skills in making delicious dishes.