Vegetarians
Step1:After boiling water, pour in the broccoli and cook until it changes color. About 2-3 minutes. Take it up for use. You can leave some water in it.
Step2:Heat up the oil in an empty pot. Put the chopped garlic and red peppers. Stir in the sauce and add some salt. Finally, pour it into the hot broccoli bowl and mix well.
Cooking tips:Broccoli doesn't need to be scalded for a long time. There are skills to affect the taste and nutrition of vegetables.