Chinese Food
Sweet oatmeal
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A lot of people blister this kind of cereal directly. In fact, cooking it is the most delicious. The taste is tender and smooth, plus milk and eggs. A breakfast with all colors and flavors is ready. Oatmeal is rich in vitamins, fiber, minerals, etc. it is very suitable for eating in the morning. For babies, it is better to eat it for more than eight months.
Cooking ingredients
Cooking Steps
Step1:Boil in water. Add oatmeal and cook for about 5 minutes. Add egg and break up.
Step2:Turn off the heat after boiling. Add in the milk and mix well. It can be eaten out of the pot.
Step3:Delicious and nutritious oatmeal is ready. It's full of color and fragrance.
Cooking tips:1. If you want to have a few bowls of cereal, add some water to boil it. 2. It doesn't matter whether you add egg or milk. But after you add it, the nutrition is more comprehensive and the taste is more mellow. 3. Milk can be added by soaking a cup of formula milk or directly selecting fresh milk. 4. The insoluble dietary fiber contained in oats can stimulate gastrointestinal peristalsis and promote defecation, which can help constipated babies relieve constipation symptoms. Every 100 grams of oats contains B vitamins, which are the first of all kinds of cereal grains. Especially rich in vitamin B1. It can improve the baby's attention. There are skills in making delicious dishes.
