Kale Smoothie

kale:10g Apple:half raspberry:3-5 banana:1 / 3 root carrot:3 pieces Pick:3-5 hazelnut:3 coconut water:30ml https://cp1.douguo.com/upload/caiku/a/6/3/yuan_a60382fadd288a0f01c610b86e341593.jpeg

Kale Smoothie

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Kale Smoothie

I've been buying smoothie downstairs. Today, I went to pick up a blender to do it myself. Kale is rich in vitamins, iron, calcium and other nutrients, and low in calories. It's good for smoothie and healthy

Cooking Steps

  1. Step1:Prepare the material. After washing, cut it slightl

  2. Step2:Put it in blender. Just press the blender key

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Kale Smoothie

Chinese food recipes

Kale Smoothie recipes

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