Cooking Steps

1. 

   Step1:Defrost, wash and control the drying of COD. Use kitchen paper to absorb excess water and sprinkle proper amount of salt and black pepper.

2. 

   Step2:Then it's recommended to add a little white wine. Or white wine - marinate COD for 10 to 15 minutes.

3. 

   Step3:At the same time, prepare asparagus - only the most tender part is recommended. Cut garlic well - butter read

4. 

   Step4:Hot pot and butte

5. 

   Step5:Stir fry the garlic cloves to give the fragrance. Use medium and low hea

6. 

   Step6:When the smell of garlic wafts out, put the marinated COD in At this time, turn down the fire. The fire will burn. Wait until one side of the COD can be turned over, and then fry the other side. Cook for about 1 or 2 minutes on both sides. So please watch the fire carefully to avoid the fish from burning up. At the same time, do not keep turning over. Otherwise, the fish will be easily broken.

7. 

   Step7:When the fish is fast, put the fish beside the pot. Put asparagus in the pot - no need to add oil. Cook the asparagus with the oil just now - put it on the plate.

8. 

   Step8:If you like lemon flavor, you can add a little lemon juice to the meat Another taste.

9. 

   Step9:This garlic cod. Garlic is not very strong ~ butter will make cod meat more fragrant. Asparagus will also be cooked with the smell of fish and butter. So it tastes good ~ light and not greasy at the same time. Friends can also use olive oil instead of butter. Healthier.