Chinese Food
Seasoning of solar terms, nourishing spleen and moistening duck wings in soy sauce
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In keeping up with the seasons and keeping the body clean and bright , we mentioned that it is easy to catch fire in spring. We should eat more food to soften the liver and strengthen the spleen. We all know that most meat is often on fire after eating. Mutton and seafood are hair products. We should eat less in spring, especially friends with chronic diseases. Some people should complain. Can't they always be vegetarian? We'll choose duck meat today. Duck is a cool meat. It's a material for softening liver and strengthening spleen. It's suitable for spring. We choose Douchi sauce and yellow sauce in this sauce duck wing. You can choose what sauce you like. But you should pay attention not to eat pepper in spring. It is suggested not to choose spicy sauce. This time I used a frying pan. It's easier. If you use a common pot to stew, you should pay attention to turning over the small fire frequently. Avoid the pan.
Cooking ingredients
Cooking Steps
Step1:Wash duck wings and collarbone. Add some water to the pot. Add onion, ginger, duck wings and collarbone.
Step2:Boil over high heat. Remove the duck wings and collarbone and wash off the foam.
Step3:Add the base oil in the pot. Heat the oil and stir fry the onion, ginger, yellow sauce and black bean sauce.
Step4:Pour in some warm water. Stir well and put in the duck wings and collarbone.
Step5:Put all the ingredients into the frying pan. Simmer for 2 hours on low heat. Finally, collect the juice on high heat.
Cooking tips:Without cooking, you have skills.
