Nourishing Qi, nourishing blood and health congee

red bean:moderate amount peanuts in red:moderate amount big red lentils:moderate amount appropriate amount of mung bean (clear fire):moderate amount black sesame:moderate amount black glutinous rice:moderate amount adzuki bean:moderate amount wolfberry (clear liver and clear eyes):moderate amount jujube (6 pieces):some (like it) brown rice:moderate amount amount of rice:moderate (a little bit) dried cinnamon (peeled):appropriate amount (five or six capsules) lollipop:moderate amount pressure cooker (half an hour to 40 minutes):amount of water (add by yourself) https://cp1.douguo.com/upload/caiku/c/d/a/yuan_cdd2ce5491df3aa2244e3782b4c8199a.jpg

Nourishing Qi, nourishing blood and health congee

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Nourishing Qi, nourishing blood and health congee

5 / 18 breakfast grains and grains congee ingredients - red beans, mung beans, red peanuts, big red lentils, black sesame, red dates, Chinese wolfberry, longan, red beans, brown rice, rice, crystal sugar (beauty, beauty, nourishment, Qi and blood)

Cooking Steps

  1. Step1:Clean all the grains and grains, add water and sugar (boil in the pressure cooker for half an hour to 45 minutes or so) and let the pressure cooker deflate naturally. Because there is still a high temperature in the pressure cooker. Let the porridge deflate naturally. Open it. (pay attention to the safety of the pressure cooker). This porridge is very health

Cooking tips:There are skills in making delicious dishes.

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