Sea cucumber millet porridge (beauty and beauty)

millet:100g sea cucumber.:1 lotus seed, lily, longan:10g each date. Medlar:3. 10 capsules https://cp1.douguo.com/upload/caiku/e/4/8/yuan_e4703c702aabd0df461f9768bf7662b8.jpg

Sea cucumber millet porridge (beauty and beauty)

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Sea cucumber millet porridge (beauty and beauty)

Tell yourself, as like as two peas, you are better than yourself. There are no second identical people in the world. So. Love yourself to let others love you.

Cooking Steps

  1. Step1:All the materials are ready. I have sea cucumbers made by people. In the morning and in the evening, they should be refrigerated.

  2. Step2:Wash the millet, then drain the water, lotus seeds, lilies (which were soaked last night), longan and jujube (which were removed from the core or burned). Heat the rice first, and then stew it for at least half an hour. After it is thick, put sea cucumber (which is cooked) and scald it. Turn off the heat, and then put Lycium.

  3. Step3:The delicious sea cucumber rice porridge is a success. (if you don't have sea cucumber, you can put other things. It's a good thing to nourish your stomach, blood and Qi.

Cooking tips:There are skills in making delicious dishes.

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How to cook Sea cucumber millet porridge (beauty and beauty)

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Sea cucumber millet porridge (beauty and beauty) recipes

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