Today, let's make a fruit meal, steamed apple, which is suitable for babies during diarrhea. The steamed apple can not only absorb bacteria and toxins, but also has the effect of astringent and anti diarrhea. It's easier to digest. It's very simple.
Step1:Soak the apple peel in light salt water for 15 minutes. Then gently scrape off the wax and dirt on the peel with a knife. Wash and remove the core. Cut into small pieces of uniform size. Put them in a pan and steam for 15 minute
Cooking tips:Apples are eaten raw to treat constipation. Ripe apples are eaten to treat diarrhea. Apple is rich in tannin, pectin, dietary fiber and other special substances. Tannin is an intestinal astringent. It can reduce intestinal secretion and water in the stool, thus stopping diarrhea. And pectin is a Two-sided. Unheated pectin can soften the stool and relieve constipation. Boiled pectin has a change. It has the effect of astringency and diarrhea. Tannic acid was found in both flesh and peel, and more in peel, while pectin was found in pulp and near peel. So. When the moms are steaming the apples, don't peel them. The effect will be better if you make it for your baby. Although the steamed fruit will destroy the vitamin C in the fruit, it will gain different therapeutic effects and bring a new taste. Although the steamed Apple has certain therapeutic effects, it only plays an auxiliary role. It can't replace the medicine and has skills in making delicious dishes.