Chinese Food
Stir fried shrimps with bamboo shoots
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People who want to keep healthy pay attention to not eating from time to time. In spring, the Yang rises. This season, they eat bamboo shoots to nourish yin and nourish digestion. Spring bamboo shoot is a nutritious food with high protein, low fat, low starch and much crude cellulose. It has a light, fresh taste and rich nutrition. It is rich in water, plant protein, calcium, phosphorus, iron and other necessary nutrients and trace elements for human body.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:I cooked the bamboo shoots for a while after getting dresse
Step3:Then soak it in water for a few hours or one night
Step4:Remove the shell, remove the intestines and add salt. Marinate the cooking wine slightl
Step5:Boiled pea
Step6:Wash and cut the bamboo shoot
Step7:Add oil in a hot pot. Stir fry the shrimps for a while and put them out for later use
Step8:Add some more oil. Stir fry with spring bamboo shoot
Step9:Stir fry with soy sauce, then add some water and cook for a whil
Step10:Add shrimps and peas to the sauce and stir well. Season with salt to make it out of the pot
Cooking tips:The bamboo shoots will not taste astringent after being boiled. It is better to change the water several times. There are skills in making delicious dishes.
