Chinese Food
Order ~ braised crucian carp.
(91367 views)Carassius auratus is tender, sweet and nutritious. It contains 13 grams of protein, 11 grams of fat and a lot of calcium, phosphorus, iron and other minerals. Carassius auratus has a very high medicinal value. Its nature is sweet, flat, warm, into the stomach and kidney. It has the functions of harmonizing and tonifying deficiency, dehumidification and diuresis, tonifying deficiency and winning, warming stomach and eating, and tonifying vital energy.
Cooking ingredients
Cooking Steps
Step1:After the fish is processed, add wine, salt and ginger and massage the fish up and down with ginger in your hand.
Step2:Wash the fish after 20 minutes of pickling. Use a wet towel to dry the water.
Step3:Cut up the millet pepper, onion and ginger.
Step4:Heat the oil in the hot pot until it smokes. Put in the marinated fish. (don't turn it just down) fry until golden on both sides.
Step5:Put the fried fish out first.
Step6:Put in onion, ginger, millet and pepper under the remaining oil and stir up the fragrance.
Step7:Add in the bean paste and stir in the red oil. Add in the soy sauce.
Step8:Then add water, fried fish, sugar and pepper. Bring to a boil, cover and simmer until the soup is thin. (remember to turn down in the middle
Step9:Take out the fish and put it on a plate. Add the remaining soup to the starch and thicken it. Pour over the fish.
Cooking tips:There are skills to watch the size adjustment of fish and make delicious dishes.
