Chicken feather vegetable is one of the most abundant vegetables with vitamins and minerals. It provides material conditions for ensuring the physiological needs of the body and helps to enhance the immune capacity of the body. Chicken feather vegetable contains a lot of carotene more than beans, tomatoes, melons, and rich vitamin C. after entering the human body, it can promote the metabolism of skin cells, prevent skin roughness and pigmentation, make skin bright and clean, and delay aging. In the morning, I went to the vegetable garden and picked up a handful of chicken feather vegetables
Step1:Home grown chicken feather dish. Bring it bac
Step2:Remove roots and yellow leaves. Wash and drai
Step3:Prepare two slices of garlic. Peel and pat flat with a knif
Step4:Start the oil pan, put in the garlic and stir fry it over low heat to make it fragran
Step5:Add chicken feather. Stir fry quickly until cooked. Season with salt and chicken powder.
Step6:Finished product drawin
Cooking tips:Chicken feather can be boiled or fried. It can also be made into vegetable soup or cold mix. The cooking time should not be too long to avoid losing nutrition. There are skills in making delicious dishes.