Chinese Food
Bean sprouts in cold sauce
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I like cold dishes best in spring. The sprouted mungbean is the first choice of cold dishes in my family. Both parents in law like it. Eating mung bean sprouts in spring can clear away heat, detoxify, nourish and moisten dryness. From the perspective of traditional Chinese medicine, eating bean sprouts in the early spring can help the five zang organs to turn from winter storage to spring production, which is conducive to the dredging of liver qi, strengthening the spleen and stomach. -
Cooking ingredients
Cooking Steps
Step1:First of all, soak the bean skin of mung bean sprout with water; second, blanch the mung bean sprout and then cut the cucumber, carrot and scallion into shreds. If you like spicy ones, you can also cut the dried chilli into shreds. After oil, put them i
Cooking tips:The mung bean sprouts should be blanched with water before the salad. You should not spend too much time cooking delicious food.
