Chinese Food
Fried mung bean sprouts with ham
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Mung bean sprouts. They are mung bean sprouts. During the germination of mung bean, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original content of mung bean. Therefore, the nutritional value of mung bean sprout is greater than mung bean. Mung bean sprout is cool and sweet. It can not only clear away the heat in summer, clear the meridians, relieve all kinds of poisons, but also nourish the kidney, diuresis, detumescence, nourish the Yin and invigorate the Yang, regulate the five internal organs, beautify the skin, and promote the damp heat. It is suitable for the patients with damp heat stagnation, little body fatigue, fever and thirst, constipation, poor urination, red eyes and swelling pain, and sore mouth and nose. It can also reduce blood fat and soften blood vessels. -
Cooking ingredients
Cooking Steps
Step1:Put the mung bean sprouts in the water. After cleaning, remove them and put them on the plat
Step2:Ham sausage, unpacked, sliced with a knif
Step3:The multi-functional pot is electrified and a little corn oil is poured in. After heating, the onion and ham sausage are sauteed first
Step4:Add mung bean sprouts and stir fr
Step5:Stir fry until the bean sprouts are soft. Add oyster sauce, soy sauce and salt to tast
Step6:Stir evenly and serv
Step7:Finished product drawin
Cooking tips:The ACA multi-functional pot I use is very convenient and easy to clean. It's only for reference. It's good for cooking.
