
Step1:Rinse the mustard with wate

Step2:Chop the millet pepper and garli

Step3:Prepare Yibin rice sprout

Step4:When the water boils, put the vegetables in a pinch. When the vegetables turn green and soft, scoop them out and cool them

Step5:Choppe

Step6:Squeeze out water for us

Step7:Stir fry in the pan to remove water vapo

Step8:Lean the dish against the po

Step9:Add a little oil. Stir fry garlic, millet, pepper and sprouts respectively

Step10:Stir fry the vegetables together in high heat. Add a little monosodium glutamate and a few drops of sesame oil, mix well and put them on the plate
Cooking tips:This dish doesn't need to be seasoned with salt, because the sprout itself is salty. It's light and good for the physical and mental health of the elderly and children. This is a good meal. There must be less oil. There are skills in making delicious dishes.