Stir fried mustard

mustard:500g rice sprouts:75g millet pepper:5 garlic:3 MSG:a few olive oil:a few https://cp1.douguo.com/upload/caiku/3/5/6/yuan_3570eee99f1913d424482bc8902b0816.jpg

Stir fried mustard

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Stir fried mustard

Cooking Steps

  1. Step1:Rinse the mustard with wate

  2. Step2:Chop the millet pepper and garli

  3. Step3:Prepare Yibin rice sprout

  4. Step4:When the water boils, put the vegetables in a pinch. When the vegetables turn green and soft, scoop them out and cool them

  5. Step5:Choppe

  6. Step6:Squeeze out water for us

  7. Step7:Stir fry in the pan to remove water vapo

  8. Step8:Lean the dish against the po

  9. Step9:Add a little oil. Stir fry garlic, millet, pepper and sprouts respectively

  10. Step10:Stir fry the vegetables together in high heat. Add a little monosodium glutamate and a few drops of sesame oil, mix well and put them on the plate

Cooking tips:This dish doesn't need to be seasoned with salt, because the sprout itself is salty. It's light and good for the physical and mental health of the elderly and children. This is a good meal. There must be less oil. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Stir fried mustard

Chinese food recipes

Stir fried mustard recipes

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