Mustard is very delicious if it's fried well. Let's see how I stir fry mustard. First, deal with the mustard. Add a little salt to the boiling water and blanch it for a while. Remove the color and remove it. This can help remove the astringency. Then cut the blanched mustard. Pay attention to the cutting of the stem and leaves. The last step is to fry it quickly. First, stir fry the red pepper and garlic. Then put the stem which is not easy to cook and stir fry. Then put the easy to cook leaves into pieces. Stir fry for a few times and then serve. But in a few minutes, a simple, quick, nutritious and delicious vegetarian dish was Kwai Tai. It was really delicious.

Step1:Prepare raw material

Step2:Boiling water in a wok. Add a little salt and a few drops of oil

Step3:Put mustard in the water and blanch it. Remove it after discoloration

Step4:Cut the blanched mustard into small pieces. Separate the stem from the leaves

Step5:Heat the oil in a hot pot. Pour in garlic and red pepper and stir fry

Step6:Stir fry slightly, then put it into the stem, stir fry

Step7:Stir fry for a few times, then add the leaves to stir fry

Step8:Then add some salt to taste. Stir well and put into the plate.

Step9:The table is on.
Cooking tips:1. Add a few drops of oil and a little salt when the mustard is blanched to keep the taste and green color of the vegetables; 2. Separate the stem from the leaves when cutting. Stir fry the stems that are not easy to be cooked first. Put the leaves into the pot and stir them for a while before adding salt to taste. There are skills in making delicious dishes.