Chinese Food
Pancake sandwich
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When I was a child, my mother made me delicious pancakes. Now I make my mother's sandwiches. They have both the taste of traditional food and rich nutrition. one food, two systems is more perfect. Cheese is the concentration of milk nutrition. It is rich in protein, calcium, phosphorus and other super nutrients needed by the human body. It is suitable for all people. After fermentation, lactic acid bacteria and its metabolites are produced. It has a certain health care effect on human body, can improve immunity, promote metabolism, strengthen bone and teeth, and can also nourish skin care. There are many in one stroke. Many people worry that cheese is too high in calories, but its cholesterol content is relatively low. As long as you eat it in moderation and exercise in moderation, the excess heat will be metabolized. -
Cooking ingredients
Cooking Steps
Step1:Remove zucchini seeds. Slice and then cut into shreds. Cut into shreds and then add chopped chives.
Step2:Put in three eggs. Add pepper powder, black pepper powder and salt. Add a few drops of vinegar to remove the smell of the eggs. Mix well. The main purpose is to mix the eggs well. Add flour and water after proper mixing. Mix to make a thick batter.
Step3:I use a 26 cm nonstick pan. I can make three. Don't pour oil into the bottom of the pot. Pour one and a half spoonfuls of batter into each pan directly. Use the spatula to smooth it. The thickness is even. Fry until the surface is completely discolored and set. Turn over and fry for a while.
Step4:Take out the slices. For those with heavy taste, you can brush a layer of sweet sauce or hot sauce on the pancakes. Spread a layer of cheese. Spread a layer of ham on the cheese. Then cover a layer of pancakes and brush the sauce. Spread a layer of ham on the cheese. Then cover a layer of pancakes. Delicious nutritious breakfast.
Cooking tips:Compared with the simple paste, the water content of this paste is less. The cake is also harder. Because it needs filling, it can't be too soft to hold. There are skills in making delicious dishes.
