Chinese Food
Purple sweet potato and glutinous rice paste
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Purple sweet potato is also called black sweet potato. In addition to the nutrients of ordinary sweet potato, it also contains selenium and anthocyanin. Anthocyanin has the function of prevention and treatment for more than 100 diseases. It is called the seventh essential nutrient after water, protein, fat, carbohydrate, vitamin and mineral. There are more than 10 kinds of Microelements in purple sweet potato, which can effectively supplement the nutrients needed by human body; it is rich in crude fiber, can promote gastrointestinal peristalsis, and has the effect of preventing constipation; there is a kind of liquid protein in purple sweet potato, which also has a good effect on preventing cardiovascular disease. So purple potatoes are suitable for most people. Add a handful of glutinous rice. The paste is mellow and thick. Whether it's breakfast or night, it's a good choice. Supour real grinding alcohol milk machine. High quality food grade material selection. Multi-functional soybean milk and rice paste program. Let users put the ingredients in, and then do other things with ease. As soon as the time comes, the beep will be OK
Cooking ingredients
Cooking Steps
Step1:Wash, peel and cut into small piece
Step2:Put into alcohol pulpe
Step3:Then pour the cleaned glutinous rice and clear water into the soymilk machin
Step4:Start the coarse rice paste progra
Step5:Purple sweet potato and glutinous rice paste is read
Step6:You can scoop it into a bowl and eat it directly. You can also drop a few drops of cream to make a flower
Step7:Use toothpick to pull out the pattern you lik
Step8:Thick rice paste, delicate tast
Step9:Beautiful and tast
Cooking tips:The amount of purple potato and glutinous rice can be adjusted according to your own preference; the amount of water can be more or less, but it is subject to the recommended amount of water in the alcohol pulper; if you like sweetness, you can put a few ice sugar to boil together. There are skills in making delicious dishes.
