Chinese Food
Tranquilizing the mind and tonifying the kidney
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I carefully edited the food recipes and slimming experience for you every day.
Cooking ingredients
Cooking Steps
Step1:Millet is a measuring cup.
Step2:Put millet in a casserole and add wolfberry and chestnuts.
Step3:Clean it and pour in water. It will be sticky about 10 minutes after boiling.
Step4:Eating millet often can help calm your mind and nourish your stomach.
Cooking tips:I'm a super food and beauty girl after 85. I like food and food photography. Thank you for your attention. I'll share my beauty secret script of eating while skinny here. I like to eat. I only keep my weight between 8090 Jin. I am 160 Jin tall and used to be a 120 jin little fat girl. So as long as you eat the right way and eat the right time, you will enjoy the delicious food and lose weight. There are skills in making delicious dishes.
