Chinese Food
Steamed egg with sea cucumber
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Sea cucumber contains not only protein, calcium, potassium, zinc, iron, selenium, manganese and other active substances, but also 18 kinds of amino acids and cholesterol free. It can strengthen the body, improve immunity, activate brain cells, enhance learning ability and memory ability. Eggs are rich in protein, fat, vitamin, iron, calcium, potassium and other minerals needed by the human body. They are rich in DHA. They are conducive to the development of the nervous system and the body. They are good for the brain, intelligence and memory. The steamed egg with sea cucumber is a very appetizing dish. It is rich in nutrition, smooth and delicate. It is the best choice for all kinds of people's nutritional breakfast.
Cooking ingredients
Cooking Steps
Step1:Sliced sea cucumber. Chopped shallo
Step2:Knock the eggs into a large bowl and beat them into the liquid. Add 1.5 times the water of egg liquid. Mix wel
Step3:Use a spoon to remove the bubbles from the egg.
Step4:Cover or cover with plastic wrap. Separate the egg mixture and sea cucumber in a pot. Steam for 810 minutes.
Step5:When the custard is out of the pot, sprinkle with sea cucumber slices, some chives, soy sauce and sesame oil to taste.
Cooking tips:1. Adjust the egg liquid with warm water. The proportion of egg liquid and water is 1-1.5. 2. The bubbles on the surface of the egg liquid pull out the egg soup so that it is smooth as a mirror. 3. When the egg liquid is steamed, it is necessary to cover or cover the fresh-keeping film to prevent the water from seeping into the honeycomb. There are skills in making delicious dishes.
