Fried egg with agaric and cauliflower recipe-Chinese Food-best chinese food recipes-cooking food

Fried egg with agaric and cauliflower

(91775 views)

It's a growing season for all things to recover in spring. Especially for women with cold body, they should eat more broccoli, which can improve Yang Qi. They should eat more fresh vegetables. The effect of dried vegetables should not be underestimated. Auricularia auricula can moisten lung and brain, nourish kidney and stomach, soften blood vessels, activate blood circulation and stop bleeding. Cauliflower can clear away heat, detoxify and diuresis, reduce swelling and strengthen brain, nourish blood and calm liver, promote pharynx and chest, and resist aging. It's good to eat more. -

Cooking ingredients

egg:two

cauliflower:moderate amount

agaric:moderate amount

oil, salt, scallion:moderate amount

cooking wine:spoon

Cooking Steps

Step1:Soak the agaric and cauliflower. Wash and set aside two egg

Step2:Beat the eggs into a bowl. Add a spoonful of water and a spoonful of cooking wine. Add a little water to make the eggs fluffy. Cooking wine can remove the fishy smell of eggs.

Step3:Stir fry the eggs in the oil and set asid

Step4:Oil in the pot. Fry the onion in the oil. Stir fry the agaric and cauliflower for a few minutes. Add some soy sauce to improve the flavor. Because the eggs are very fresh. You don't need to add chicken essence, so first add soy sauce to improve the flavor of cauliflower. Put in the pre fried eggs. Add salt and stir evenly, then you can put them on the plate.