Chinese Food
Shredded chicken with lettuce and fungus
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Today, I would like to recommend a cold dish, lettuce, fungus and shredded chicken. Using the principle of meat and vegetable matching, the two ingredients are matched with the chicken silk with high protein and low fat. They are made by the method of cold mixing. They complement each other in texture. They are not only delicious, but also fresh and healthy. They can give full play to the dual effects of nutrition and detoxification. We usually need to eat more food that can help us expel toxins from the body. In this way, our skin can be more moist and smooth. We can also feel refreshed. Today's cold dish is not only nutritious and delicious, but also helps us to expel toxins. It's a delicious food with complete color, fragrance and health. You must try this summer.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Cook the chicken breast in cold water. Add some cooking wine and ginger to help remove the smell
Step3:When the chicken breast is cooked, it is easy to insert the chopsticks and no blood can come out
Step4:Take out the chicken breast and cool it slightly, then tear it into silk
Step5:Put the black fungus into a cold water pot, blanch it and cut it into thin wires. Add some salt when blanching
Step6:Marinate the shredded lettuce with a little salt. Remove the marinated juice before cold mixing, so as to keep the crispy taste of lettuce
Step7:Put shredded lettuce, black fungus and chicken into a bowl. Add a little salt and mix well
Step8:Then add the mashed garlic and red pepper. Pour in the delicious vinegar and sesame oil
Step9:Mix well.
Step10:The table is on.
Cooking tips:1. Add some cooking wine and ginger to help remove the fishiness when blanching the chicken breast meat. When the chopsticks are cooked, they can be easily inserted and put out without blood water. Then they can be pulled out and shredded by hand. 2. Blanch the black fungus and cut it into shreds for use. 3. Add some salt to the lettuce shreds and marinate it. It's crisper to eat. 4. Mix them in a bowl. Add seasoning juice and mix well. There are skills in making delicious dishes.
