Chinese Food
Healthy fast food, fried pork with Kwai bean and fungus.
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The content of iron in Auricularia auricula is very rich. Eating Auricularia auricula often can nourish the blood and keep the face, make the skin ruddy and radiant, and prevent iron deficiency anemia; Auricularia auricula contains vitamin K, which can reduce blood clot, prevent the occurrence of thromboembolism, and prevent atherosclerosis and coronary heart disease; Auricularia auricula is also an intestinal cleaner. It can help to expel intestinal toxins and reduce constipation. It also has a good auxiliary effect on slimming. Stir fried agaric is quick and healthy. It's a recommended home dish.
Cooking ingredients
Cooking Steps
Step1:Soak and soften the fungus in advance. Cut off the root. Wash and drain.
Step2:Cut into small piece
Step3:Sliced pork, peeled carrot, peeled garlic.
Step4:Remove the coarse fibers on both ends and sides of the beans. Wash and drain.
Step5:Put a little oil in the pot and heat it. Put down the streaky pork and stir it to make oil.
Step6:Fry until both sides are brown. Put down the garlic and saute until fragrant.
Step7:Drop the peas and carrots. Stir fry for a while.
Step8:Stir fry with a little sal
Step9:Pour down the fungus, sprinkle some water, stir fry evenly, cover the pot and simmer for about half a minute
Step10:Pour down the abalone sauce. Stir fry the chicken powder evenly.
Step11:Start the pot. Fill the basin.
Cooking tips:In the end, it didn't use raw meal to thicken the sauce. Abalone sauce is thick. It tastes good without thickening. There are skills in making delicious dishes.
