Chinese Food
Red dates, lotus seeds and tremella soup
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The continuous high temperature is a little unbearable. Make it with sugar water. I still like to cook sugar water by myself. I'm not sure about the outside. Red dates, lotus seeds, tremella soup is thick, sweet and smooth. It's very delicious. Tremella has the functions of strengthening essence, kidney, intestines, stomach, Qi, blood, heart, body, brain, refreshing, beauty, rejuvenation and longevity. It can improve the detoxification ability of liver and protect the liver function. It can not only enhance the anti-tumor immunity of the body, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. However, any food has two sides. Therefore, tremella soup also has some side effects. However, the side effects of tremella soup are not obvious. Be careful not to eat too much at one time.
Cooking ingredients
Cooking Steps
Step1:Prepare all material
Step2:Soak lotus seeds in advance to remove the bitter cor
Step3:The hair of the silver bubble should be cut off and the root knot should be torn into small pieces.
Step4:Put the white fungus, lotus seed and red dates into the stew respectively.
Step5:Pour in some water.
Step6:Put on the lollipo
Step7:Plug in the power stew option. Select sugar water for 3 hours by default. After cooking, put some wolfberry.
Step8:Put a proper amount of wolfberry after cooking.
Cooking tips:It's OK to use a pressure cooker without a stew pot. There are skills in making delicious dishes.
