Since the last time I had gastroenteritis, I have paid more attention to eating. The most taboo of stomach disease is spicy. I heard a friend who has stomach disease say that stomach disease should be treated in three parts. If it's hot, hard, cold and indigestible, don't eat it. Eat carefully and swallow slowly. It will be good for a few months. I saw that there was millet in the kitchen today. I want to cook some millet porridge.
Step1:1、 Clean the millet and add three bowls of water. 2. Boil with fire. Peel and dice the yam apple and put it into the pot. 3. Wash the three or four red dates. 4. Heat the pot for 1520 minutes. Boil until stick
Cooking tips:There are skills in making delicious dishes.