Chinese Food
Stir fried prawns with garlic sauce
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Fresh shrimp is rich in nutrition. Its protein is several to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, as well as vitamin A and aminophylline. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be recuperated after illness. Fresh shrimp is rich in magnesium, which plays an important role in regulating heart activity and can be well protected Cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery. It is good for preventing hypertension and myocardial infarction. Recently, my parents came to live for a period of time. Every day, they changed their ways to make different kinds of food for my parents to taste. The old people don't like to eat boiled shrimp. They used to cook in soy sauce. The shrimp is fresh, tender, crispy and delicious. The more spicy the taste, the more delicious it is Popular. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Wash the shrimp. Cut off the tentacle
Step3:Rinse the garlic and remove the tail. Wash the pepper and cut into sections separatel
Step4:Hot pot. Pour in cooking oil. Fry shrimps to dr
Step5:Fry until the shrimps are brown on both side
Step6:Shovel and put asid
Step7:Wash the pot and heat it again. Pour in the cooking oil. Stir fry the garlic stem
Step8:Stir fried tea sauc
Step9:Pour in the fried prawn
Step10:Stir in soy sauce, a little salt. Stir wel
Step11:Add pepper and garlic sprout
Step12:Stir evenl
Step13:Finished product drawin
Step14:Finished product drawin
Cooking tips:Cut off the tentacles of fresh shrimp. It will not hurt your mouth when eating. If you don't like spicy food, you don't need to put chili. You can also change garlic sprouts into scallions. There are skills in making delicious dishes.
