Chinese Food
Purple potato millet porridge
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Purple sweet potato millet porridge is a good health care product. It has the function of nourishing stomach and blood; purple sweet potato is rich in anthocyanins. It has the effect of anti free radicals, anti-aging and inhibiting Alzheimer's disease. So women and middle-aged and old people can drink more purple sweet potato millet porridge. It's really simple and convenient to cook porridge in microwave oven. -
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary ingredient
Step2:Cut purple sweet potato into small pieces after peelin
Step3:Pour boiling water into a glass bowl. At the same time, put the washed millet, purple potato and brown sugar together
Step4:Put it in the microwave (note. Don't cover it
Step5:Press the cook rice function key, and then press the start key. The cooking time is displayed as 22 minutes. Wait for 10 minutes to run, that is to say, when there are 12 minutes left, it can stop. At this time, the purple potato is soft and rotten, and the millet is blooming
Step6:Take out the back cover and put the lid on, and simmer for a while. It will be more viscous
Step7:You can serve it when it's not ho
Step8:Finished produc
Cooking tips:1. The quantity of brown sugar can be adjusted according to personal taste. Of course, it can also be left alone. 2. If the container is covered during heating operation, the porridge will overflow after heating. 3. This is a beautiful microwave oven. The model is eg720kg3nr1, 20l700w. There are skills in making delicious dishes.
