Chinese Food
Red dates nourishing blood and beautifying porridge
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Red jujube blood nourishing and beautifying porridge has magical blood nourishing and beautifying effect. It is also the best food for blood nourishing, especially for women. This porridge can not only help women recuperate blood gas, but also detoxify and beautify their skin, leaving skin moist and black. Often eat. Protect your complexion red. External modulation plus internal nourishment. Create a water smart woman.
Cooking ingredients
Cooking Steps
Step1:Raw materials - dates, red beans, black rice, peanuts, rice, brown suga
Step2:Wash red beans, black rice, rice and peanuts. Soak them in water for 40 minutes in advance
Step3:Wash jujube. Cut the two halves to remove the core (the core is not on fire) for standb
Step4:Pour the soaked red beans, black rice, rice, peanut and dates into the electric rice cooker, pour in more water, cover the lid, and press the button cook porridge .
Step5:After the porridge is cooked, add brown sugar or iced sugar. If it's for women, add brown sugar is the best.
Cooking tips:It's not easy to cook raw materials. Soaking in advance can shorten the time of cooking porridge. The best way to cook porridge is to put enough water in one time. Master the proportion of water and food materials. Do not add water in the middle of the process. Otherwise, the viscosity and strong fragrance will be greatly reduced. There are skills in making delicious dishes.
