Chinese Food
Buddy, Kwai, coconut milk, and a small weight loss partner can also eat sweets.
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May does not lose weight. June is sad. Before the summer comes, everyone is carrying out the taboo action to welcome the summer. But in the face of the dessert we can never give up. Is there a dessert that can match the rhythm of weight loss in summer? The answer is yes. You can have both dessert and weight loss. Papaya and coconut milk jelly with strong fragrance comes on the stage. It can satisfy your appetite for dessert and guarantee low fat and sugar at the same time. What's the reason for us to refuse such dessert? Talk less. Let's practice together.
Cooking ingredients
Cooking Steps
Step1:Soak the gilding slice in ice water (soak for more than 30 minutes) and soak it soft. Wash the papaya and cut it from the head. Take out all the papaya seeds with a spoon. Take a bowl or cup of suitable size to keep the papaya upright and put it in place.
Step2:Heat the milk and coconut milk in a small heat. Stir in the sugar. Turn off the heat after the sugar has melted completely.
Step3:When the temperature of the milk and coconut milk drops to a slight heat, add the gilding tablet which is soft and drained to mix evenly. Place it at room temperature and pour it into papaya.
Step4:Cover the cut papaya head and refrigerate it for more than 4 hours. The milk inside the papaya can be sliced and put into a plate.
Cooking tips:1. The room temperature is high in summer. The gilding tablet must be soaked in cold water. When placing it in the pot, it should be noted that the temperature in the pot should not be too hot, so that the gilding tablet cannot coagulate; 2. The amount of white sugar should be controlled at will. If it is not sweet, it can be put less or not. The same with coconut milk and coconut paste. There are skills in making delicious dishes.
