There are 18 amino acids in the protein of Lentinus edodes. And 8 kinds of amino acids are necessary for human body. Lentinus edodes account for 7 kinds. Lentinus edodes also contain a lot of glutamic acid, various sugars and so on. These are the important substances that constitute the intrinsic fragrance and flavor of the nutritional value of Lentinus edodes. Therefore, nutritionists say that the nutritional value of Lentinus edodes is 4 times that of beef. They call it the peak of plant food. The content of protein in chicken is high. Amino acids
Step1:Material
Step2:Sanhuang chicken cho
Step3:In a pot under warm water, put chicken, ginger slices and cooking wine to blanch for a while, and then wash them
Step4:Shiitake, Sanhuang chicken, put in the ste
Step5:Add more water. Open fire. Bring to a boil. Simmer for 1 hour
Step6:Stew for 30 minutes. Stew with Flammulina mushroom. Add salt in the last 10 minutes. It's OK
Step7:It's out of the pot. Son's favorite chicken leg
Step8:It's OK to sprinkle onion in a bowl. It's fresh. You can make it delicious. Try it.
Cooking tips:The salt will react with the meat when it is cooked. The protein in the meat is locked. The soup is light and the meat is not bad, so it should be put later. The mushroom has cut the cross flower knife. First row it crosswise, then row it crosswise. There are skills in making delicious dishes.