Chinese Food
Fried noodles with shrimp
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I made a simple and fast breakfast today. Instant noodles are not nutritious, but I like them. They are fried with carrots and shrimps. They are nutritious. They are fried with instant noodles and taste great. The taste is strong, and the taste with seafood is more delicious. 1. Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even more than ten times of fish, eggs and milk. Compared with fish, shrimp contains not high essential amino acid valine, but it is a protein source with balanced nutrition. In addition, shrimp contains glycine. The higher the content of this amino acid, the higher the sweetness of shrimp. 2. Compared with fish and poultry, shrimp has less fat content and almost no animal sugar as energy source. The cholesterol content in shrimp is higher. Meanwhile, it is rich in taurine which can reduce human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A. -
Cooking ingredients
Cooking Steps
Step1:Prepared instant noodle
Step2:Remove the shell and line of shrimps. Cut the shallots and carrots. Soak the instant noodles in boiling water
Step3:Add some oil and saute onion head and carrot shred
Step4:Stir fry with shrim
Step5:Stir fry the shrimps and put them into the soft instant noodle
Step6:Then add some salt, soy sauce, oyster sauce and stir fr
Step7:Finally, add onion and a little chicken essence and stir fry evenl
Step8:Fried noodles with shrim
Step9:Fried prawns and noodles are very deliciou
Cooking tips:Instant noodles should not be too soft. There are skills to marinate shrimp with a little salt after it is processed.
