Braised potato with steak bone

ribs:moderate amount potatoes:moderate amount octagon:moderate amount cinnamon:moderate amount fragrant leaves:moderate amount vanilla:moderate amount Angelica dahurica:moderate amount white pepper:moderate amount dried pepper:moderate amount fennel:moderate amount scallion:moderate amount https://cp1.douguo.com/upload/caiku/5/1/7/yuan_511a43e1d06643219b4f535ed9b9f177.jpg

Braised potato with steak bone

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Braised potato with steak bone

The nutritional value of beef chops is suitable for fat people to eat. Every 100g of beef chops contains more than 20g of protein. The protein of beef chops contains more essential amino acids, and contains less fat and cholesterol. Therefore, it is especially suitable for fat people and patients with high blood pressure, vascular sclerosis, coronary heart disease and diabetes.

Cooking Steps

  1. Step1:Appropriate amount of beef spareribs, after freezing and hardening, saw into pieces, defrost the beef spareribs with water, after complete thawing, squeeze out the water in the beef, add proper amount of salt, stick with hands and marinate for 15 minute

  2. Step2:Star anise, cinnamon, Xiangye, fennel, Xiangmao grass, Angelica dahurica, white pepper, dried pepper, green onion, thick ginger, one potato. Peel and cut into larger potato pieces for use

  3. Step3:Heat the pot. Remove the oil. Pour in ginger slices. Stir fry with small heat. Stir the fragrance of ginger. Pour in steak, stir fry with small heat. Stir fry with appropriate amount of water for many times to prevent the beef on the ribs from drying and dehydration. When the beef is completely stir fried and fragrant, pour in all the spices, and then pour in appropriate amount of water. Stir fry with ribs with small heat until fragrant,.

  4. Step4:Stir fry the spices. Add some water and soy sauce, pour in the potatoes. Push evenly with the spoon, cover the lid of the pot. After the fire is over. Attack the pot for 15 minutes. After 15 minutes, turn it into a small fire. Stew for 1 hour, 1 hour later. Open the lid of the pot. Turn the fire to collect the juice. When the soup is suitable, add some chicken essence and green onion, push evenly with the spoon. Then start the pot. Don't push the potatoes to rot

  5. Step5:Finished product drawin

Cooking tips:More detailed production methods and know-how. Please watch the video recipe and have skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Braised potato with steak bone

Chinese food recipes

Braised potato with steak bone recipes

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