Chinese Food
[fresh and fat reducing celery juice]
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In the hot summer, people naturally think of green and cool drinks. Even Warcraft needs green energy. In Warcraft, it's evil energy. With the bean and fruit season of Warcraft, the whole just evil energy drink [fresh and fat reducing celery juice]. It's especially suitable for friends with high blood fat. Celery effect - promote appetite, clear intestines and defecate, reduce blood pressure, promote blood circulation, strengthen brain, calm liver, clear heat, dispel wind and dampness. It is used for hypertension, vertigo, headache, redness, blood drench, carbuncle and so on. Taboo group: people with deficiency of spleen and stomach, weak intestine and low blood pressure should not eat. Men should eat less celery during marriage and childbirth. Celery is cool. It is rich in protein, carotene, carbohydrate, fat, B vitamins, vitamin C, sugar, amino acids, minerals and dietary fiber. The content of phosphorus and calcium is high. In addition, the nutritional composition of celery leaves is higher than that of celery stems. In the hot summer, I occasionally drink a cup of just celery juice. It's easy to finish with Nine Yang babay stick. A cup of drink will help
Cooking ingredients
Cooking Steps
Step1:Wash celery and rinse with cold boiled water.
Step2:Cut celery into small pieces and put them into a high-volume cup of baby stick. Add pure water.
Step3:The baby stick is powered on. Hold the stick in hand and press it up and down for 4050 seconds with the first gear and rotate the circle. Pause for heat dissipation. Then change the second gear and operate the same way for 3040 seconds to complete the process of celery crushing.
Step4:Sift and pour into the cup. The celery residue can be left to make pancakes.
Step5:Finished product - add 2 slices of lemon. It's just and fragrant, small, fresh and emerald green, very attractive.
Step6:The finished product - the original is very good.
Step7:Finished product - move. But don't be greedy.
Cooking tips:The quantity of celery increases or decreases with self gratification. The taste of celery is a little salty. So I didn't add salt or honey. You can adjust it according to your own preference. Or you can have sweet or salty taste. Each has its own advantages. There are skills in making delicious dishes.
