I want to have something baked, and I don't want to have something oily or polysaccharide? Then try baked bread. It's much better than frying. There's protein and carbohydrate in an egg and a steamed bread. When breakfast, add vegetables and fruits.
Step1:Cut the bun into strip
Step2:All eggs are beaten with one beating liquid
Step3:Do not dip the pan with a drop of oil
Step4:Dip the bun into the egg liquid and put it in the baking tray
Step5:Sprinkle with spices (just make your own spices and powder the cumin horse
Step6:Half the eggs and half the curry powder
Step7:In the preheated oven
Step8:It's OK to get on and off the fire at 150 ℃ for 10 minutes. Don't get high temperature.
Step9:Out of the pot.
Cooking tips:Pay attention to the fire. It's a bit burnt. There are skills in making delicious dishes.