I'm worried about losing weight every day. How to make bad okra and tasteless vegetables more appetizing
Step1:This dish is completely unexpected. So in the process of making it, many processes are not mapped. You can read it patiently. It should give you some inspiration. Bought a lot of okra. But the stir fry will have mucus. The water is tasteless. So we developed this salad. It's very simple. The first step is to blanch the okra. Add salt to the water and float it up. You can fish it out and put it in the ice water. The second step is to blanch the broccoli. There is salt in the water. At this time, the broccoli doesn't need to be cut too small. The function is as follows. Step three: Boil quail eggs. I put some white vinegar in the process of boiling. I want to have the effect of loosing. After repairing, I will break the eggshell, soak it in salt and ice water, and put it in the refrigerator. I made this one the day before yesterday. This kind of egg has the salty taste of egg and can eat for a long time. Step 4: cut the cucumber into small pieces, beat them to pieces, sprinkle some salt and taste them step 5. If the above materials are cooked a lot, they can be stored separately in the refrigerator. They can be stored for a day or two. Add the sauce when eating. Then peel the quail eggs. Cut all the materials into small pieces with scissors. Stagger them according to the layers. I am a layer of cucumber, a layer of okra, a layer of broccoli and a layer of quail eggs. Repeat step 6 in turn. After the ingredients are coded, sprinkle some black Pepper at the top. And a little salt. In fact, all the materials now have a light salt taste. Then cut the shallot into small pieces. Two cloves of garlic. Cut the end. Add pepper oil, white vinegar, less salt, less soy sauce and sugar. Pour them o
Cooking tips:There are skills in making delicious dishes.