Chinese Food
Don't eat it well enough. How can you give up and lose weight say hi? Steamed eggplant with mashed garlic
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To be honest. After the last crayfish. I'm getting more and more unscrupulous about eating midnight snack. It was said that I would lose weight in summer, which was quietly put down by me. That's right. Food is in front of the night. It's defeated in minutes. I seem a bit unpromising. Not only to the night, but also to garlic. People who know me know that I am a woman who is very resistant to garlic. A dark barbecue rack, a stove burning charcoal, a couple with sweat on their faces, plus a folding table and chair are the standard match for each independent barbecue stand. I can't remember when the barbecue will be popular. Garlic and eggplant are a perfect match. They are like star recipes at night stands. The recommendation index is 5 stars. When the landlady brought a large plate of roasted eggplant happily, the eyes of the boys were all staring at it. There seems to be a kind of illusion that the soul is taken away. A stream
Cooking ingredients
Cooking Steps
Step1:The ingredients are ready.
Step2:Wash eggplant and cut into two pieces for use.
Step3:In the middle of each eggplant, use a knife to cut (so that the sauce can fully penetrate). Sprinkle a little salt.
Step4:Spread a thin layer of oyster sauce on half eggplant (or brush seasonings such as Laoganma, chili sauce, steamed fish drum oil according to personal taste).
Step5:Preheat the steamer. Wait until the temperature reaches 100 ℃. Steam for 15 minutes.
Step6:Cut garlic, ginger, pepper, diced meat or sausage into pieces or diced for use.
Step7:Hot oil pot. Heat the oil, stir fry the garlic and add the chili powder. Add a little raw soy sauce, pepper and other seasonings you like, stir well.
Step8:After 15 minutes, take out the steamed eggplant and spread the fried garlic. A light poke with chopsticks will taste better. If you like heavy taste, you can steam it in the steamer for another 35 minutes. When you eat it, you can mash the eggplant and then take it out with a spoon. Super soft glutinous and tasty.
Step9:The color is attractive. The taste is soft and waxy. The key is that there is less smoke and fire flavor and more healthy flavor. Delicious steamed eggplant.
Cooking tips:Tips for choosing Eggplant - where the sepals of eggplant are connected with the fruit, there is a light ring. The wider and more obvious the band, it means that eggplant fruit is growing rapidly without aging. There are skills in making delicious dishes.
