Chinese Food
Porridge with Chinese yam
(93687 views)
Moistening and strengthening the spleen, supplementing qi and strengthening the kidney. You can try it if you don't digest well and have no appetite.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - clean two kinds of ingredients (1-1-1 ratio will be better if there is fragrant rice). Put in Poria cocos powder and mix well (less). Mix more for a while. Cut yam into small pieces for standb
Step2:Porridge - put the yam blocks and the mixed rice into a casserole or electric rice cooker and add water to make porridge. After boiling, stir it a few times to prevent the Poria powder from floating (if you use a pressure cooker, you don't need to stir it)
Step3:When the porridge is thick, or when the soup is thick, put in the medlar and cook it for a while, then it will be out of the pot.
Cooking tips:Poria cocos is insoluble in water. It's very important to mix Poria cocos powder and washed rice together. Otherwise, it will float on it and cannot be drunk. There are skills in making delicious dishes.
