[microbody rabbit recipe] a summer feast for clearing away heat and relieving summer heat recipe-Chinese Food-best chinese food recipes-cooking food

[microbody rabbit recipe] a summer feast for clearing away heat and relieving summer heat

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Mung bean and Lily drink is a traditional snack of Han nationality. The fragrance of mung bean is completely integrated into the soup. The slight bitterness of lily is integrated with the sweetness of ice sugar. After freezing, when you are sweating, come to a bowl. It can not only relieve summer heat but also thirst. The formula here adds job's tears and Tremella. The nutrition is doubled and the taste is improved by a level.

Cooking ingredients

Cooking Steps

Step1:Prepare the ingredients.

Step2:Break the lily into petals and remove the yellow edge. Wash it with job's tears and mung bean.

Step3:Soak mung bean, Lily and job's tears for more than two hours.

Step4:Tremella blister hair. Remove the root and tear it up for use.

Step5:Pour water into the pot. Put in the green beans.

Step6:Add Job's tears after boiling in high heat. Cover and turn to low heat. Cook for 30 minutes. Add lily, tremella and rock sugar in turn. Stir slightly. Cook in low heat until lily is soft. Pour out the cooked mung bean and Lily to cool. Add ice to drink better.

Step7:A bowl of mung bean soup in the hot summer. It's good to drink and relieve the heat.

Cooking tips:1. Selection of mung bean - select the full granule. High quality mung bean skin is waxy. It is rarely broken. It does not contain impurities. It has a normal fragrance and no other peculiar smell. 2. Mung bean storage - put the mung bean in a large dry beverage bottle. Put it in the refrigerator. 3. Mung beans, job's tears and lilies must be soaked in advance. Otherwise, they will not be cooked easily. 4. The deep yellow root of Tremella should be removed, otherwise the taste will be affected. 5. It's better to add ice or refrigerate in summer. There are skills in making delicious dishes.