Qingre Qushi Decoction ~ tufuling Chixiaodou Decoction

fresh soil Poria cocos:300g pig bone:400g adzuki bean:50g job's tears:25g tangerine peel:1 small block ginger:2 pieces salt:moderate amount https://cp1.douguo.com/upload/caiku/0/c/2/yuan_0c5a5155f42a44a4f7d23b9152e8a9a2.jpg

Qingre Qushi Decoction ~ tufuling Chixiaodou Decoction

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Qingre Qushi Decoction ~ tufuling Chixiaodou Decoction

At the turn of spring and summer like now, the air humidity is high, and the temperature difference between morning and evening is large. It's easy to get wet and hot and get sick. Make some soup for your family to drink. It will help your family (especially the old people and children with weak immunity) to get sick less and spend the season smoothly. Poria cocos is mainly used for clearing away heat and detoxification. Red bean and job's tears are mainly used for clearing away heat and dampness. This kind of combination is a common way of eating in Guangdong.

Cooking Steps

  1. Step1:Prepare the materials.

  2. Step2:Rinse adzuki bean and job's tears and soak for 1 hour. (adzuki bean is not the usual red bean. Red beans are round. Red beans are long and thin. They are slightly flat. The dehumidification effect of adzuki bean is stronger for medical conditioning, while adzuki bean is mainly for food.)

  3. Step3:Smilax glabra is a perennial evergreen climbing shrub of Liliaceae, which is mainly distributed in Anhui, Zhejiang, Jiangxi, Fujian, Hunan, Hubei, Guangdong, Guangxi, Sichuan, Yunnan and other provinces in China. It can detoxify, dehumidify and improve joints. On the right is fresh Smilax cocos. On the left is dry slices which are cut into thin slices. There is no big difference in medicine.

  4. Step4:Wash the pork bones and cut them into large pieces. Put them in the pot and boil them with clear water. After boiling for 1 minute, the blood of the pig bone came out. Then take out the pig bone and wash it. Remove the froth before use.

  5. Step5:Wash the Poria cocos and cut it into small pieces (this thing is relatively hard. Children's shoes with weak hands can be cut by the seller for you).

  6. Step6:Wash the tangerine peel. Soak it for a while. Then scrape off the pulp

  7. Step7:Put ginger slices and all materials into the soup pot. Put in some water. (water volume - about 2L) cover.

  8. Step8:Turn the heat to boil for 1.5 hours. Before turning off the heat, add some salt to taste.

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

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How to cook Qingre Qushi Decoction ~ tufuling Chixiaodou Decoction

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Qingre Qushi Decoction ~ tufuling Chixiaodou Decoction recipes

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