Chinese Food
The sea bass, which can nourish the liver, nourish the lungs, promote dampness and help the spleen, not only regulates blood sugar, but also tastes delicious
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The root of diabetes lies in the liver. Therefore, the treatment of diabetes needs to be regulated from the liver. There is no diabetes. It can also prevent conditioning. And this dish is delicious.
Cooking ingredients
Cooking Steps
Step1:One perch, one lotus leaf and 300g white gour
Step2:Two grams of Pseudostellaria, cassia seed, kudzu root and mulberry lea
Step3:The lotus leaf should be soaked in hot water first.
Step4:The bass has flower knives on both sides.
Step5:Put a proper amount of water in the pot. After boiling, put the bass in quickly. Blanch for about half a minute and take out immediately.
Step6:Put a small amount of base oil in the pot. Onion, ginger, ginseng, cassia seed, kudzu root and mulberry leaf.
Step7:Cut the lotus leaves into four pieces and spread them evenly in the pot.
Step8:Lay the bass flat on the lotus leaf.
Step9:Then peel the wax gourd, cut it into pieces, and spread it evenly on the bass.
Step10:Pour proper amount of soy sauce, oyster sauce, vinegar, salt and 300ml of water.
Step11:Medium heat for about 35 minutes.
Step12:Take the white gourd and perch and eat them.
Step13:Write production step
Cooking tips:There are skills in making delicious dishes.
