Chinese Food
Beef Borsch Soup baby's supplementary food micro class
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The reference age of beef borscht is - 18 months + PS - if the ingredients are cut a little smaller, the baby of 12 months can also eat it. Beef is a typical heme meat. It is rich in iron. It helps the baby to supplement iron. In addition, carrots and tomatoes contain a variety of fat soluble vitamins. Stewing these vegetables and beef together can release the vitamins. And the stewed vegetables and beef are delicious. It is very suitable for babies.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Dice carrots and onions; dice celery.
Step3:Cross the top of the tomato. Soak in boiling water for about 10 minutes and peel.
Step4:Cut the tomato into small pieces.
Step5:Remove the fascia and cut the beef into small pieces. The white film on the beef is the fasci
Step6:Put cold water in the pot. Blanch for about 5 minutes.
Step7:After skimming the froth, put it into cold water and clean it.
Step8:Heat up the oil. Pour in the onion. Stir fry until it tastes good.
Step9:Add tomatoes and celery. Stir fry until the tomatoes are juicy.
Step10:Add in the beef. Stir fry until the beef changes color.
Step11:Add enough water. Simmer for about 40 minutes.
Step12:It's ready to serve. Let it cool a little and then it's ready for the baby. Borsch Soup has a strong fragrance. Vegetables and beef are soft and delicious. My baby will love it very much.
Cooking tips:TPIS - tips for today's complementary food 1 add の tips ● beef is not easy to digest. The stewing time needs to be longer. In addition, the size of beef needs to be adjusted according to the baby's chewing ability. ● onions are added for seasoning. Don't add too much. Huang Ma said... If you give 10 month old babies beef, it's better to break it with complementary food and then add it. 3 production tips - 1 - beef can only be used for stewing after being washed by boiling water. Otherwise, the soup will smell of mutton and be dirty. 2 - the size of vegetable granules should be adjusted according to the baby's chewing ability. There are skills in making delicious dishes.
