Chinese Food
[fruit and vegetable juice] tomato and apple juice
(93924 views)![[fruit and vegetable juice] tomato and apple juice](https://cp1.douguo.com/upload/caiku/e/0/9/yuan_e0533ea464d982ce3aafe7f780fddb79.jpg)
Tomato apple juice is a kind of food rich in vitamin A and vitamin C. at the same time, tomato contains a lot of carotene and B vitamins. It has a very good protective effect on cardiovascular system. And apple has a very good role in tidying up the intestines and stomach.
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Wash the tomatoes, peel them, cut into small pieces; wash the apples, peel and core them, and cut into small pieces.
Step3:Pour the tomatoes, apples and cold boiled water into the blender. Stir to make the juice.
Cooking tips:There are skills in making delicious dishes.
