Chinese Food
Tonifying qi and blood black chicken soup
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I have acne on my face after childbirth. When I graduated from the College of traditional Chinese medicine, I thought about the disharmony between Qi and blood. Siwu Decoction and Buzhong Yiqi Decoction are really bad in taste. Danggui Wuji decoction is also too impatient. So use mild herbs to slowly improve Qi and blood
Cooking ingredients
Cooking Steps
Step1:Wash the herbs. Black chicken and ginger. The medicinal materials need to be soaked for half an hour
Step2:Soak the gap between herbs. Boil the water. Scald the black chicken a little to remove the blood. (don't burn too long
Step3:After the herbs are soaked, all of them, except the red dates, are poured into the porcelain pot together with the water.
Step4:The red dates are denuded. I use Xinjiang jujube. It's good to remove the core with scissor
Step5:Put dates and ginger in the pot.
Step6:Add water to the black chicken. (I haven't had a thick soup just now. You can add more water if you like the soup to be lighter.
Step7:Stew for 3 hours.
Step8:Season the soup with a little salt.
Step9:You can drink the warm nourishing soup
Cooking tips:The quantity of medicine is based on personal needs. The weight I use here is basically 1-1. Dangshen can be put less. But Astragalus to ensure a certain amount of. Qi up. In order to really effective blood oh. There are skills in making delicious dishes.
