Chinese Food
Black soymilk
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Modern people work under great pressure and are prone to physical weakness. According to the theory of traditional Chinese medicine, tonifying the kidney is very important. Black bean is an effective kidney tonic. According to the theory of traditional Chinese medicine, beans are the valley of kidney. Black belongs to water. Water moves the kidney. Therefore, it is beneficial for people with kidney deficiency to eat black beans. Black beans for young women. There is also the effect of beauty. It is rich in vitamins, e and B are the highest. It is well known that the content of vitamin E is 5-7 times higher than that of meat. Vitamin E is a very important substance to keep young and healthy. Although the ancients in China didn't know that black beans contained more vitamin E, they learned from practice that it was a kind of beauty food. For example, it was recorded in ancient Pharmacopoeia that black beans can stand on the face, make eyes bright and hair black, make skin white and tender, etc.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. 100g black beans and 80g sugar.
Step2:Wash the black beans. Remove and set aside.
Step3:Put the ingredients into the wall breaking machine. Add water to the scale of 1000ml.
Step4:Lock the cup cover. Select the soymilk program. Start it. It takes 29 minutes.
Step5:At the end of the procedure, add the sugar and stir it for 10 seconds with the inching procedure until the sugar dissolves.
Step6:Drink in a glass.
Step7:One soymilk a day. Healthy and nutritious.
Cooking tips:Use the wall breaking machine to make soymilk. The soybeans do not need to be soaked. Wash them and put them into the wall breaking machine and stir them with water. There are skills in making delicious dishes.
