Chinese Food
Vegetable sponge cake Baby supplementary food micro class
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Reference age of vegetable sponge cake - 12 months + broccoli, sweet pepper and small tomato are used in the cake. These are colored vegetables. They contain more chlorophyll, capsanthin and lycopene. They are very conducive to the physical development of the baby. In addition, the ingredients of the small cake are very simple. It's just ordinary eggs and flour. It's healthier than the cake purchased outside. There's no extra additives and fat. It's more suitable for the baby.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Shred the peppers; slice the tomatoes; blanch the broccoli for 1 minute; prepare all the vegetables for use.
Step3:Take four eggs. Separate the egg white from the yolk.
Step4:The yolk is broken.
Step5:Add 30g formula and 30g olive oil. Stir well.
Step6:Take 90g of low gluten flour and sift into the yolk paste.
Step7:Mix well. Set aside.
Step8:Add 2 drops of lemon juice or white vinegar to the egg white. Add 1 / 3 sugar. This cake uses a total of 60 grams of white sugar. 20 grams of white sugar is used for the yolk. The other 40 grams of white sugar are used to beat the egg white. They are added to the egg white three times in total.
Step9:Whisk the egg white to the fisheye shape, then add 1 / 3 white sugar. Whisk to the wet foam at high speed. Finally add 1 / 3 white sugar. Continue to whisk.
Step10:Send until there is a small spike when lifting the eggbeater.
Step11:Take 1 / 3 of the yolk paste and pour it into the egg white. Cut and mix evenly.
Step12:Then pour the remaining yolk paste into the egg white paste.
Step13:Continue to cut and mix evenly.
Step14:Take a large container and brush the inner wall with a thin layer of oil.
Step15:A layer of eggs and a layer of vegetables will fill the container.
Step16:The top layer is suggested to put small tomatoes. The baby will like them better when he sees them.
Step17:Preheat the oven for 10 minutes in advance. Bake at 170 ℃ for about 50 minutes.
Step18:Let it cool down a little after you leave the oven. After demoulding, cut it into pieces and give it to the baby.
Step19:The cake is very soft. One layer of cake and one layer of vegetables can skillfully let the baby eat vegetables.
Cooking tips:TPIS - tips for today's complementary food 1 add の tips ● it's better to share the cake with the baby a little bit to avoid the baby choking his throat. ● don't add too many kinds of vegetables at one time, so that the baby can't accept them all at once. Huang Ma said that... The temperature is high in summer. It's easy to defoaming when sending the egg white. Huang Ma taught you two tips - put the egg white in the refrigerator and refrigerate it for about 20 minutes before sending it; 2. Or send it away in ice water. 3. Tips for making - 1. When mixing the yolk paste and the egg white paste, make sure to mix them up and down in a way of cutting. Just a little faster. Don't worry about defoaming. Even after defoaming, it's delicious to steam the egg paste. 2 - when making vegetable sponge cake for the first time, don't add too many vegetables. It can be increased gradually after the baby accepts it. There are skills in making delicious dishes.
